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Posted by 4S Fitness on Wednesday, 25 November 2015
Losing weight is no easy task. You know it. I know it. We all know it.
About 80% of people who lose weight end up gaining it back.
What’s worse, they end up gaining more than they lose!
If you’ve ever tried losing weight, you’ll know what we’re talking about.
We’re sure, you also wonder if there is a lifelong solution to weight loss.